What You’ll Find With Strive
Live Wellbeing Sessions
Guided experiences to help you pause and reconnect — no awkward introductions, no pressure to talk, just space to be.
Workshops & Conversations
Support on real-life topics like anxiety, confidence, sleep, stress, and self-worth. Practical, relatable, and full of kindness.
Everyday Tools
Short, simple strategies you can actually use. Not a to-do list — just little nudges towards balance, strength, and clarity.
Support That Grows With You
Strive is not one-size-fits-all. Our memberships flex to fit your life, not the other way around. You can come when you need it — or make it a steady rhythm in your week.
With Quercus Membership, you’re matched with your own Strive Mentor — someone who really listens, walks alongside you, and helps you put ideas into action. They’re not here to fix you. They’re here to walk with you.
Why Strive Feels Different
We believe looking after your mental fitness should feel natural — like taking a walk, having a good chat, or finally exhaling after holding your breath.
With Strive, you’ll find:
Space to breathe and reflect
Strategies that are simple, not overwhelming
A community that gets it
Confidence to make lasting change
Compassion — from others and for yourself
Join Us
Whether you’ve come through your workplace or found us on your own, Strive is open to you. Every session stands alone — dip in when you need it, or make it a regular part of your week.
Ready to give yourself a little breathing space?
Your Next Step Starts Small
You don’t need to be at crisis point.
You don’t need to have it all figured out.
You just need to take one small step — towards something kinder, calmer, and more you.
Member access to the Strive online platform, including:
Over 100 evidence-based reading, audio, video & activity resources
Weekly online group
Monthly topic-specifc webinar events
Newsletters, Facebook Group, WhatsApp service
Wellness Assessments & personalised action plans
£30 incl VAT
Member access to the Strive online platform, including:
Over 100 evidence-based reading, audio, video & activity resources
Weekly online group
Monthly topic-specifc webinar events
Newsletters, Facebook Group, WhatsApp service
Wellness Assessments & personalised action plans
Fortnightly online sessions with a Strive Mentor