Counselling is a form of talking therapy allowing the recipient time and space to explore and discuss issues. 1:1 sessions with a Strive Mentor offers a distinct, goal-directed approach. Our qualified mentors are skilled in working with people to identify barriers to change, difficult emotions and therapeutic activities. 
 
Our Strive Mentors use tools to regularly measure and monitor progress, ensuring individuals understand their growth and make necessary adjustments. We emphasise practical steps and tangible results, empowering individuals to overcome obstacles and achieve their goals. Strive offers a structured and effective experience, enabling individuals to achieve desired outcomes and enhance their mental fitness. 
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